TIME TO GET STARTED !!!!!
SUMMER IS HERE!!!! TIME TO SHED THAT WINTER WEIGHT AND HAVE FUN DOING IT.
COME OUT AND SEE THAT CROSSFIT IS THE BEST WAY TO GET IN THE BEST SHAPE OF YOUR LIFE.
FIRST WORKOUT IS FREE!! SUMMER SPECIAL UNLIMITED CROSSFIT AND YOGA CLASSES $150. WE ARE LOCATED BETWEEN CINCO RANCH AND PECAN GROVE OFF FM 723/ SPRING GREEN
What Is Hale Koa CrossFit?
Directly translated it means the House of Warriors. To you, it means the best workouts you’ve every had! Hale Koa CrossFit is not your dad’s gym. Instead of endless hours on a treadmill or boring sets of bench press, you will use everything from sledge hammers and giant tires to kettle bells and pull up bars to achieve your goals.
YOGA IS HERE!
Come try it out our Yoga classes! Classes are at 5pm Tuesday and Thursday. We will be adding more classes soon. For more info you can call or stop by and visit the location.
What is CrossFit?